* If you were a sports enthusiast, do you want to know the distance you run and the calories you cost every day?
* If you were none of the above, then you would definitely want to know the difference between the steps that you walk and the healthy walking every day, wouldn’t you?
* If you want, please download this app into your phone!
** Actually this app is a pedometer. This app is really simple so that users would know how to use this app without the introduction after playing it once. If someone still do not know how to use this app, please go the the “How to Use” in the page “About”. Please sent us e-mails if you have any further question.
** From the datas like steps, distance, speed and time, passometer could calculate the losing calories and control the amount of exercise.
More functions is waiting for you to find out!
**Many friends want to keep fit, reduce lipid, reduce blood pressure and enhance heart lungs function by exercising. However, a few people can achieve their goal. The main reason for those failures was they didn’t achieve the exercise intensity, which is including the amount of a certain intensity and to maintain the time of a certain exercise intensity.
If you want to keep save and effective while exercising, chose an appropriate amount of exercise is the most important point. Appropriate amount of exercise could make you feel comfortable, get better effect and it’s easy to maintain. Lack of physical activity only could make you feel comfortable and improve your subjective feeling.
Over exercise would make you over fatigue and affect your after exercise recovery. Over exercise would reduce the effect of exercise, reduce the medical and health value and even cause damage.
**According to the results of the study, people at lease need to walk 8’000 steps. It is nessary to spend 20 minutes to take some exercise or just walking around after supper.
**What are you hesitating? Hurry up! Download this app for free!
Continued use of GPS running in the background can dramatically decrease battery life.